Estranged From My GriefWhen someone dies, polite society allows us space to mourn. Employers offer a bereavement period. Friends and family check in. Neighbors…Aug 24, 20211Aug 24, 20211
You Can Start Your Day Over at Any TimeThis week I’ve had to start my day over several times a day. I love the quiet of the morning, the whole day ahead of me, a steaming hot cup…May 17, 2021May 17, 2021
3 Easy Tips to Begin Syncing Your Cycle (For Womxn)Surely if you are a person who bleeds then you have come to notice that throughout your cycle (on average 28 days) that your energy rises…May 5, 2021May 5, 2021
Published inlulabloomslateWhat It Means to Be Gentle with YourselfWhen I’m not feeling up to it, feeling depressed or feeling just plain rotten my reaction is hardly ever to surrender and let it out. Let…Apr 27, 2021Apr 27, 2021
Published inlulabloomslateTransitions or Why Am I So Nervous All of the Time?In yoga this morning, my teacher asked us to pay attention to the transitions as we moved in and out of poses, to refrain from rushing…Apr 24, 2021Apr 24, 2021
5 Surface Level Ways to Begin Dismantling CapitalismTranscending the system upon which our entire society is based on is next to impossible. This is not meant to be a comprehensive guide to…Apr 22, 2021Apr 22, 2021
Dear Millennials, Where do We Go From Here?Nobody likes an earnest person on the internet. As a millennial, I understand the painful truth behind this 100% factual statement. There…Feb 13, 2021Feb 13, 2021
18 days SoberI didn’t think I belonged in AA because I don’t have a story of hitting bottom. Or if I do mine isn’t nearly as melodramatic as some of…Feb 13, 2021Feb 13, 2021
How To Take the Perfect BathGrowing up my mother took a bath almost every night (and she worked full time in New York City’s garment district, often waking at 5 AM to…Apr 20, 2020Apr 20, 2020